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Download the full recipes + nutrition information for:
High protein & high fiber meal prep - eggs, turkey bacon, zucchini & kiwi
Buffalo chicken rollups + my shredded buffalo chicken & protein ranch recipes
My favorite chocolate protein shake with banana and cashew butter
Honey sriracha salmon bowls (soooo good)
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Download a free week of my Metabolism Method Meal Plans. This guide includes 11 recipes with full nutrition information and macros designed to support optimal metabolic health, weight loss and increased energy.
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